5 Minutes to Calm and Clarity
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5 Minutes to Calm and Clarity
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About this listen
Discover the transformative power of 5 Minutes to Calm and Clarity, a guided meditation by Sound Alchemist Julie Jewels Smoot. This immersive experience is designed to help you find inner peace and clarity in just a few minutes a day.
With Julie's soothing voice and expert guidance, you'll be effortlessly transported to a state of deep relaxation and tranquility. Whether you're new to meditation or a seasoned practitioner, this audio program offers a convenient and accessible way to incorporate mindfulness into your daily routine. Take a break from the chaos of life and embark on a journey towards calmness and mental clarity with 5 Minutes to Calm and Clarity.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.