5-MINUTE FRIDAY: Do This Essential Self-Audit Before 2026 cover art

5-MINUTE FRIDAY: Do This Essential Self-Audit Before 2026

5-MINUTE FRIDAY: Do This Essential Self-Audit Before 2026

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Taking some time to relax and reflect before the new year this weekend, and sharing a helpful exercise I do twice a year. Plus: Answering a listener question on how to maintain routines during a hectic holiday season.

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@emilyabbate
@hurdlepodcast
@iheartwomenssports

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.