#5 Laufband vs. Draußen laufen
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#5 Laufband vs. Draußen laufen
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About this listen
Wie so oft die Antwort: Es kommt darauf an 😊
Es sprechen aber tatsächlich einige Argumente für das Laufband.
Dazu ein kurzes Wettkampf-Update von Anja sowie Infos zum Start Ihrer Marke: Anja Kobs - Sport- und Mentaltraining.
www.anjakobs.eu
Hinweis zum Trail- und Yoga-Retreat im Mai in Hintersee:
3 entspannte Tage mit einer gesunden Mischung aus Laufen, Yoga und Entspannung:
🔗🔗 https://shorturl.at/iNMTH
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