5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRN
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5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRN
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About this listen
Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City!
In This Episode You'll Hear About:
- Human optimization and what it means
- How to tell if your hormones are out of balance
- Misconceptions about hormone replacement therapy
- How a 360 degree approach is the highest quality of care
- What vitamin deficiencies are most common in women
- Why muscle mass is so important as we age
Links & Resources For This Episode:
- Semi-Private Personal Training — Samson Physical Therapy
- Optimized Life FB
- Optimized Life IG
- Optimized Life Health
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.