5 Healthy Habits for Winter Wellness
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5 Healthy Habits for Winter Wellness
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About this listen
It's definitely winter-time here in Melbourne - and there are so many things we can change in our regular routine to support immune function and keep us THRIVING. The next few episodes are all about ways you can support your overall health during this cold season, and it's only just part one in this little mini-series, so keep tuned for more natural health suggestions.
And also if you're looking for that Cottage Pie recipe, it's here and it's DELICIOUS: https://www.recipetineats.com/cottage-pie/
You can find me on socials:
Instagram and Facebook
or check out my website: https://earthlyhealth.com.au/ - you can book in an appointment via that link too, if you were interested!
If you have any feedback or questions, I'd love for you to email me at hello@earthlyhealth.com.au – I’d absolutely love to hear from you.