5 Fitness Myths Women and Weight Lifting
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5 Fitness Myths Women and Weight Lifting
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About this listen
Debunking fitness myths about women and weightlifting. Ana and Mish discuss the myths that prevent women from lifting weights.
🎥 Watch the full video podcast on YouTube: Ana Nova Fit YouTube Channel
📲 Follow Ana for more content and updates:
- Instagram: @AnaNovaFit
- TikTok: @AnaNovaFit
💬 I'd love to hear your thoughts! Share your experiences and join the conversation on our social channels.
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