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#5 - Diet and Spirituality

#5 - Diet and Spirituality

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Diet is a necessary component to our everyday lives. What are the benefits of a good diet? What are the costs of a bad one? We talk through a health conscious audio lecture to see how it connects to spirituality.

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Resource mentioned:

Eating for a Healthy Body, Mind, and Spirit

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.