5-Day Fast: This Happens When You DON’T Eat For 120 Hours with Charles Mayfield cover art

5-Day Fast: This Happens When You DON’T Eat For 120 Hours with Charles Mayfield

5-Day Fast: This Happens When You DON’T Eat For 120 Hours with Charles Mayfield

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 Dr. Daniel Pompa and Charles Mayfield connect regenerative farming, fasting, and skincare, revealing how restoring soil health mirrors restoring human health. They expose how glyphosate and industrial farming harm the microbiome—and why animal-based skincare with tallow and leaf lard outperforms synthetic creams.

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