5: Creating Motivation | What I Do When I Feel Burnt Out, Stuck, and Overwhelmed
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5: Creating Motivation | What I Do When I Feel Burnt Out, Stuck, and Overwhelmed
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About this listen
In this episode, I take you through a day in my life where I felt overwhelmed, burnt out, and unmotivated. I walk you through *exactly* what I did, step-by-step, to completely turn my day around. I actually surprised myself with how GOOD I felt in the end! Let’s dive into it ~ ultimately, it’s all about meeting ourselves where we're at, working with what we have, and recognizing our own power to turn any day around. Join me for this raw n’ real epi!
🎥 Tune into the vlog on YouTube documenting this day.
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