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#5 - Coping with Change

#5 - Coping with Change

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Tied for 5th place in our countdown was the issue of coping with change. This lesson provides practical strategies that help people deal with the anxiety often caused by life's many changes.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.