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4t Below Zero MS Podcast

4t Below Zero MS Podcast

By: Nick and Terry
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About this listen

An international podcast about living with multiple sclerosis. Hosted by Nick and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.Nick and Terry Personal Development Personal Success
Episodes
  • The Sleep-Deprived Duo
    Jun 11 2025

    Join Nick and Terry as they dive into the ups and downs of living with Multiple Sclerosis. From sleep struggles and shift work challenges to Reiki sessions and pool noodle power, these two friends share their honest and often humorous takes on navigating life with MS. Get ready for a candid conversation about everything from adaptive fitness programs to advocating for accessibility equipment, and discover the importance of support, understanding, and community along the way.







    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms




    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊






    Copyright Disclaimer 👇

    ========================




    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use









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    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.





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    #MultipleSclerosis #MSAwareness #SleepChallenges #ShiftWork #AdaptiveFitness #AccessibilityMatters #DisabilitySupport #ReikiBenefits #MentalHealthMatters #WellnessForMS #LivingWithMS #MSCommunity #FitnessForAll #InclusiveFitness #SleepApnea #CPAP #PoolTherapy #SwimmingWithMS #AssistiveTechnology #AccessibilityAdvocacy #DisabilityRights #MSWarriors #SupportSystem #CommunityFirst #MentalHealthSupport #ChronicIllness #InspiringStories #MSStrength #Resilience #EmpowermentThroughAwareness





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    Your Queries 👇




    recap

    MS, sleep, shift work, adaptive fitness, Reiki, accessibility, support, community, resilience, empowerment


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    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊


    Show More Show Less
    55 mins
  • CMT Unfiltered
    May 14 2025

    Get ready for a dose of real talk! In this episode, Nick, Terry, and Vic dive into the unfiltered world of living with CMT, sharing their personal struggles, triumphs, and everything in between. From anxiety and fatigue to misdiagnosis and resilience, these conversations will leave you feeling seen, heard, and maybe even a little bit inspired. Buckle up for an honest and heartwarming ride!








    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms





    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊









    Copyright Disclaimer 👇

    ========================





    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use





    --------------------------------------------------------------------------------------------------------------------------------------------------





    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.





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    #CMTawareness #DisabilityPride #ResilienceInAction #LivingWithCMT #ChronicPainWarriors #MentalHealthMatters #FatigueFightsBack #AccessibilityMatters #InspiringStories #CMTwarriors #WomenWithDisabilities #DisabilityEmpowerment #PodcastLife #RealTalk #CMTjourney #SelfCareSunday #NeurologicalDisorders #RareDiseaseAwareness #DisabilityRights #CommunitySupport #CMTstrong #MentalHealthAwareness #ChronicIllness #EmpowermentThroughAwareness #DisabilityPrideMonth #InclusionMatters #CMTstories #OvercomingAdversity #HopeInAction #DisabilityAndPride




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    Your Queries 👇





    recap

    CMT, Disability, Resilience, Awareness, Personal experiences, Anxiety, Fatigue, Empowerment, Podcast, Community support, Chronic pain, Mental health, Neurological disorders, Rare disease, Inclusion, Accessibility, Hope, Inspiration, Strength, Courage, Identity, Self-care, Advocacy, Support, Journey, Triumph, Challenges, Positivity, Empowerment, Storytelling

    4t Below Zero Podcast





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    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊

    Show More Show Less
    50 mins
  • Don't Make Me Yell!
    May 8 2025

    In this episode, Nick and Terry dive into the world of multiple sclerosis, discussing everything from hospital closures to the therapeutic benefits of drumming. They share personal anecdotes, debate the latest research, and offer humorous takes on living with MS. From navigating difficult doctor's office situations to exploring the potential link between Epstein-Barr virus and MS, this episode covers it all. Tune in for a mix of laughter, insight, and MS-related chat!






    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms



    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊





    Copyright Disclaimer 👇

    ========================



    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use



    --------------------------------------------------------------------------------------------------------------------------------------------------



    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.



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    #MultipleSclerosisAwareness #MSWarriors #DrummingForHealth #HospitalDrama #HealthcareAccess #HolisticHealth #BrainFunction #NutritionMatters #MSLife #ChronicIllness #DisabilityAwareness #MentalHealthMatters #WellnessWednesday #HealthAndWellness #MSCommunity #LivingWithMS #MSPositivity #DrumCircle #TherapeuticDrumming #EpsteinBarrVirus #GutBrainConnection #HealthcareChallenges #HospitalClosures #MSResearch #DisabilityRights #AccessibilityMatters #HealthJourney #MSJourney #WellnessTips #StayPositive




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    Your Queries 👇



    recap manhwa,upperlimbneurologicalexamination,aaronbostermultiplesclerosis,FREEZING Temps Can't Stop These Climbing Dreams,whatiscognitivebehavioraltherapy,puttingdiabetesintoremission,4t Below Zero Podcast,manwha recap,mercenary enrollment,teenage mercenary,relapsepreventionstrategies,addiction recovery motivation,chronicfatiguesyndromesymptoms,FREEZING Temps Can't Stop These Climbing Dreams।4t Below Zero Podcast,e climbing dreams,dream meaning



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    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    Show More Show Less
    48 mins

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