491: What to Do Differently (or Not) in the New Year (or Anytime)
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491: What to Do Differently (or Not) in the New Year (or Anytime)
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About this listen
It's natural to think about changes you want to make in the new year. I've found that identifying small things I can do differently helps increase the chances that changes will last.
The Container Concept YouTube Video
The Myth of Consistency podcast episode
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