#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A
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#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A
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About this listen
Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland
Timestamps:
00:00 Top Health Factors and Biomarkers That Matter the Most
17:44 Bon Charge sponsorship
18:50 Glycine and cancer risk
22:05 Can supplements improve IQ and cognition
25:19 Best autophagy routines
31:24 Thoughts on young plasma exchange
35:26 Injectible NAD and glutathione
38:05 Too high cortisol from time restricted eating
42:35 Benefits of mini trampolines
My 2026 longevity routine: https://youtu.be/OceysodInIo
100 Health Biomarkers Ranked: https://youtu.be/SgKp5mm0ALI?si=M7YkYo6Lelci7kOQ
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