#49余裕のないときはハグ！
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#49余裕のないときはハグ！
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About this listen
踏ん張るだけじゃくて、ゆるめる時間も大事！
疲れを丁寧に味わってみる。
お風呂にじ〜〜っくり入ったり🛀
クッション抱えてハグしてみたり🧸
不思議と気持ちに余裕が戻ってくる。
そんな体験を今回お話しています😌💌
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.