Do you have a friend who leaves you feeling drained, anxious, or like you’re constantly walking on eggshells? In Part 3 of the Friendship Files series, we're zooming in on straight-up toxic friendships. It can be hard to admit when a friendship has turned unhealthy, especially when you have history together. In this episode, we break down the four major red flags that indicate a friendship isn't just going through a rough patch - it’s actually hurting you. We also cover practical steps on how to limit access, set boundaries, and protect your peace. In this episode, you’ll learn:

• The 4 Signs of a Toxic Friendship
• Actionable Advice: steps to take right now if you realize you are in a toxic dynamic

Mentioned in this Episode:

• Episode 47 Deep dive on frenemies
• Episode 48 How to navigate jealousy in friendships
• Tune in Friday for Episode 50! We are talking about healthy friendships, and I’m launching a FLASH SALE to celebrate this milestone. You don't want to miss it!

Winner Announcement: 🎉 Congratulations to Kylie S. for winning the November drawing for 2 free coaching sessions! Check your inbox for details. Don't forget to subscribe so you don't miss the 50th Episode celebration on Friday! xo, Kristen Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱 Leave a voice message HERE (it may be featured on a future show!) 📅 Book a coaching session HERE AFFILIATE Links Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING