This week, I'm joined by the beautiful Anjie Hipple for a powerful and heartfelt conversation about what it means to come home to yourself. Anjie shares her story of growing up in an environment that didn't feel emotionally safe and how that early survival mode shaped her identity.

We talk about the masks we wear to stay protected, how trauma pulls us away from who we really are, and the work it takes to reconnect with our truth. Anjie offers such honest and inspiring insights about emotional healing, self-compassion, and the power of doing the deeper inner work.

This conversation is especially meaningful if you've ever felt disconnected from yourself or unsure of how to move from surviving to truly thriving.

In this episode, you'll hear:

• How early trauma impacts our identity and sense of self

• The survival strategies we carry into adulthood

• Anjie's experience with nervous system regulation and emotional healing

• How to recognize when you're living from your masks instead of your truth

• The role of soul work and self-compassion in finding wholeness

Resources from this Episode:

Anjie's Website: The Judah Channel - With Anjie Hipple

Follow Anjie on Instagram: @thejudahchannel

Reigster for The Three Dimensions of The True You here!

The Adult Chair book is NOW AVAILABLE!

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

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