481 - Dicas para começar exercícios e O mundo fitness é fake ep. 4
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481 - Dicas para começar exercícios e O mundo fitness é fake ep. 4
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About this listen
Episódio 481, o primeiro de 2026. Começando com dicas para exercícios como novo hábito. Completando a série "O mundo fitness é fake" ep. 4.
@fabiodominski
Plataforma EFC+
Livro Exercício Físico e Ciência: Fatos e Mitos
Livro A Jornada Psicológica do Exercício Físico
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