#48 - Making Progress & 'The Sesh' with Alex Caldwell cover art

#48 - Making Progress & 'The Sesh' with Alex Caldwell

#48 - Making Progress & 'The Sesh' with Alex Caldwell

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In this episode I'm joined by Alex Caldwell discussing how to optimize your physique whilst having an active social life.

How you can do it and what you might be overlooking..

This podcast might just be what you need to hear today.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.