48 - An Action Plan for the Stressed Out Breastfeeding Mom
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48 - An Action Plan for the Stressed Out Breastfeeding Mom
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About this listen
If you are feeling at the end of your rope with your breastfeeding toddler - this episode is for you.
I break down 4 steps to creating your own action plan to find ease in your breastfeeding relationship that WILL help to:
- Stop the continual meltdowns
- Support your child to be able to tolerate the word "no"
- Get your butt unglued from your couch (where your toddler always demands you sit to feed).
- Help your child sleep for longer stretches
- Reduce food battles
Grab a pen and paper while you listen so you can chart out your personalized plan. Or, keep an eye on your email this week for a free printable worksheet. (Not on my email list? Sign up here and get my free Making Changes guide & cheat sheet).
Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
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