#47 - John Njoroge | Kenya | Struggles | Depression | Running
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#47 - John Njoroge | Kenya | Struggles | Depression | Running
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About this listen
Johnson Njoroge is an Ultra Marathon Runner from Kenya who boasts an impressive Sub 3-hour Marathon Personal Best. We did a deep dive into his life back home, some of the struggles he faced in South Africa, how running helped him overcome his battle with depression and shared some of his Race and Nutrition Secrets. To Support this Podcast, please Subscribe, Comment, Like or Share the Episodes. Thank you for watching. This Episode is also available on YouTube: https://youtu.be/XOoZYGCD-2g
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