47: Is Your Past Holding You Back? The Science Behind Emotional Healing w/ Janelle Bruland
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47: Is Your Past Holding You Back? The Science Behind Emotional Healing w/ Janelle Bruland
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About this listen
Janelle Bruland joins Dr. Don Wood to explore the real reason so many of us are stuck—and how science, mindset, and inner work can lead you back to your best self. Through personal stories and practical tools, this episode offers a powerful reminder that true healing begins when we stop ignoring the past and start listening to what our body and mind are really telling us.
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