46. Spinal Health – From Prevention to Surgery w/ Dr. Eshan Jazini cover art

46. Spinal Health – From Prevention to Surgery w/ Dr. Eshan Jazini

46. Spinal Health – From Prevention to Surgery w/ Dr. Eshan Jazini

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 Dr. Jazini is a board-certified spine surgeon at VSI, internationally recognized for his expertise in motion-preserving spine surgery, minimally invasive techniques, and surgical innovation utilizing the latest technology. With extensive training and over ten years of clinical experience in disc replacement, Dr. Jazini continues to lead the field in redefining standards of care.Dr. Jazini’s Links:IG: https://www.instagram.com/dr_jazini/LinkedIn: https://www.linkedin.com/in/ehsan-jazini-spinesurgeon/Learn More about Dr. Darian:Website: https://doctordarianparker.com/LinkedIn: https://www.linkedin.com/in/darianparker/Dr. Darian’s Partnerships:Health LoftNutrition is an important piece in reaching your health and well being goals. That is why I have partnered with Health Loft. Health Loft connects you with a registered dietitian for personalized nutrition. Sessions are remote, covered by insurance for many people, and your first session is free. Health Loft will check your insurance benefits for you to determine if you would have to pay anything for future sessions. Click here to book your first free session: https://healthloftco.com/partners/parkerpt/CONNEQT HEALTHCONNEQT Health is transforming health monitoring by making advanced arterial health insights accessible to everyone through the CONNEQT Pulse. This device empowers individuals to measure and understand key indicators of their vascular health through the first and only FDA-cleared at-home device that goes far beyond the traditional blood pressure cuff. Please use the link below to purchase a CONNEQT Pulse. You can receive 10 percent off the purchase of the unit by using the code: Parker10. CONNEQT Pulse SiteRelax the BackRelax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being.BlumakaRun better. Move smarter. Save 20%.Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20Stick MobilityGet your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.HypericeGrab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout.Time Stamps:00:00 Introduction and Guest Welcome00:49 Basics of Spine Structure and Function02:07 Understanding Spine Health and Common Issues06:40 Genetics and Wear and Tear14:29 Spinal Loading and Exercise18:31 Prevention and Everyday Spine Health23:10 Ergonomics and Desk Setup23:46 Sleeping Positions and Mattress Tips24:20 Lifestyle Factors and Weight Control28:04 Digital Posture Dysfunction30:45 Patient Stories and Diagnosis33:35 Non-Surgical Toolbox and Holistic Care34:49 Surgical Options and Motion Preservation37:20 Myth Busting Common Misconceptions
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