#45 Heart Health for Men: The Hidden Risks You Can’t Ignore | Heart Disease Prevention Secrets cover art

#45 Heart Health for Men: The Hidden Risks You Can’t Ignore | Heart Disease Prevention Secrets

#45 Heart Health for Men: The Hidden Risks You Can’t Ignore | Heart Disease Prevention Secrets

Listen for free

View show details

About this listen

Most men ignore their heart health—until it’s too late. Don’t be one of them. Discover the secrets to heart health for men and learn heart disease prevention strategies that could save your life.

In this episode of Hearts Wide Open, the Men's Health Podcast, host Dennis sits down with Michelle Routhenstein, a leading cardiology dietitian and preventive cardiology nutritionist from EntrielyNourished.com. They dive deep into the biggest risk factors for heart disease prevention, how gut health impacts heart health, and the crucial role of mental health in heart health.

You’ll learn:
✅ How to naturally lower blood pressure✅ The best heart-healthy diet for men✅ The overlooked connection between gut health and heart health✅ Proactive steps every man should take to protect his heart

Don't wait for a wake-up call—Men start taking control of your heart health today!

🎧 Listen now and subscribe for more expert-backed health insights.

You can find Michelle onInstagram: @heart.health.nutritionist LinkedIn: @michellerouthensteinWebsite: entirelynourished.com


Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit our website to find out how: ⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

What listeners say about #45 Heart Health for Men: The Hidden Risks You Can’t Ignore | Heart Disease Prevention Secrets

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.