44 – Quieting Mental Chatter
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44 – Quieting Mental Chatter
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About this listen
Do you have mental chatter going on all the time?
Do you want a quieter thought?
Do you need a few pointers on how to bring stillness to the internal noise?
Polly Castor is an artist, poet, spiritual healer, and blogger.
Daily Lifestyle Blog: PollyCastor.com
Artist website: PollyCastorArt.com
Contact her here
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.