In this episode, Laura explores a question that often brings women more confusion than clarity: "What is my purpose?" Drawing from her own reflections and from coaching breast cancer survivors, she reframes the conversation around a far more supportive question: "Am I living on purpose?"

You'll hear how intentional living supports cognitive health, stress resilience, emotional wellbeing, and metabolic healing after breast cancer. Laura breaks down the psychology and neuroscience behind purposeful living, explains why so many of us resist it, and shares simple, doable ways to build intention into your daily life.

A perfect episode for the end of the year as you reflect on how you've lived and how you want to live moving forward.

Listen in to learn:

• Why chasing a single "life purpose" keeps so many women stuck after breast cancer

• How intention, not pressure, supports healing in the brain and body

• What research really means when it talks about "purpose in life"

• The three layers of living on purpose—awareness, alignment, and action

• Why intentional living feels vulnerable and how to begin gently

• How small, daily choices create a meaningful and aligned life over time

Explore more support:

• Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching

• Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp

Let's Connect!
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