433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor
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433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor
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About this listen
What if the thing standing between you and your growth… is you? In this episode of Dream Think Do, Mitch sits down with Steve Mellor - who went from being one of the top 50 swimmers in the world to coaching Olympic athletes, and now, speaking to audiences across the country.
Steve flips the script on how we think about progress. From early‑morning swim practices in England to empowering leaders at the highest levels, he dives deep into the tension between dreaming big and doing the work. Expect powerful stories, fresh strategies, and a compass for navigating the inner resistance that keeps people stuck.
Mitch and Steve unpack specific tools to help you identify - and overcome - your biggest obstacles. (Spoiler alert: It may not be what you think… but the solution is more doable than you'd expect.) This is a powerful, inspiring conversation that will leave you with practical steps you can apply immediately.
READ THE FULL SHOW NOTES: https://mitchmatthews.com/433