We feel it, and I bet you are feeling it too. The weight of the world is HEAVY right now. It's been heavy. Whenever we turn on the news, scroll on our phones, or literally engage with anyone, it feels like it's hard to keep your head above the onslaught of pain, destruction, and for lack of better words... bad vibes out there.

On top of the ups and downs of the entertainment industry, we are slogging through trying to make art in this day and age, and honey, it ain't easy. So how to we move forward? How to we still fulfill our creative selves when we feel unmotivated in it's outcome? That's what we, your Old Girls Jess & Mo, talk about on the pod today.

We are not therapists... or trained mental health professionals....by ANY means. We put this episode together because as artists, we often hold a light up to show, illuminate, or distract us from society, and it's really taking a toll mentally and emotionally for us personally to navigate. So we pose some coping strategies that have helped us move the needle personally and creativity to keep THE DREAM alive like...

- Framing your current “nothing” into something

- Making lists that actually serve you in a more inspirational and intentional way

- When to confide in whom to best serve and protect you in those low or vulnerable moments

If you have any other helpful tips, we'd LOVE to hear them and share with our community. Feel free to DM us on Instagram or TikTok, or send us an email at getsetpodcast@gmail.com

And don't forget to FOLLOW, RATE, & REVIEW this podcast so we can reach more creatives and bring you more amazing guests!!

For more exclusive content join our creatives community over on Patreon at patreon.com/OldGirlsEntertainment

Seriously much love to you all!! Keep going, keep bringing that light, and don't forget to nurture yourself, whatever that means to you. <3

AND ALSO... IT'S NOVEMBER 3RD!! Which means you have until tomorrow to VOTE!! So... DO THAT! PLEASE!!

We'll be back with another great guest next Monday!! Now Go GET SET!!!

xoxo

Your Old Girls,

Jessica Payne @jesschristeen11⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Monique Schwaneman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moniqueschwaneman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠