Dayton McPherson: Welcome back everyone to episode 41, 'Who is Kyle Radune?' of the Down To Fitness podcast. I'm your host, Dayton McPherson, joined by my co-host, Kyle Radune. Today, we'll talk pen injuries (LOL), the road to fitness, and dig deep into Kyle's unique journey, from battling obesity and transforming his life through fitness. Today, we'll unravel the ups, downs, and ultimately, the triumphs, of our very own co-host, Kyle. Whether he is tackling wedding preparations, welcoming a new life, or navigating through the world of fitness, Kyle's story is full of passion, determination, and a little bit of humour. So buckle up, listeners, because we have an interesting story in store for you today!

00:39 CrossFit mishap: Pen embedded in arm.

05:17 Beach elopement planned before baby's arrival.

07:39 Obsession with Oreos, reminiscent of addiction.

11:58 Fitness is emotional, needing a motivational coach.

14:18 Plymetrics, bad workouts, poor nutrition, calorie misconception.

17:49 Locked into unaffordable gym, trainer; quit.

19:41 Finding credible information is challenging. Bodybuilding.com had good articles from experts, focused on bros. Self-taught with videos and Arnold's book.

23:28 Interested in MPTI, want more understanding.

28:38 Return to Florida after finding job.

32:08 Brothers separated at birth, similar mindsets.

35:29 Podcast helped me build wellness empire.

37:11 My purpose: change the fitness industry.

40:09 You're Spider Man, I'm Hawkeye-like.

DTF Podcast, Dayton McPherson, Kyle Radune, CrossFit, pen accident, San Diego, California, Connecticut, Florida, wedding, pregnancy, elopement, childhood, physical activity, biodiesel, factory work, McDonald's, National Personal Training Institute, gym certification, COVID-19, gym consultancy, wellness empire, health and fitness, negative gym experience, weight loss, personal trainer, gym membership, nutrition, video games, Health Tracks.