Episode 40: The Emotional Breakdown

This week on Embody Your Empress, Sarah King gets real about the rollercoaster of emotions she’s been riding - and why sometimes breakdowns are the very thing that create breakthroughs.

Sarah opens up about a powerful emotional release that brought everything in her world to a halt… and how giving herself full permission to rest created the space for an energetic upgrade, fresh creativity, and a higher frequency.

Inside this episode you’ll hear about:
✨ The ripple effect of honouring your intuition and emotional cycles
✨ Why rest is vital for feminine energy, creativity, and expansion
✨ The lessons hidden in emotional breakdowns (and how they set you up for breakthroughs)
✨ The power of mentorship and being held in safe, supportive spaces
✨ A sneak peek into Sarah’s upcoming 8-week course on intuition and divine guidance

This is your reminder, Empress, that rest is not weakness. Rest is preparation. Rest is how you hold more.

Dive deeper with two transformative, free offerings from Empress Nation: Coming Home — a beautiful guide designed to help you rediscover your true self by shifting your energy, releasing limiting patterns, and embodying your inner worth — and Trusting Your Intuition to Build Unshakeable Self-Worth, a 30-minute masterclass where you’ll learn to quiet the noise, reconnect to your inner voice, and rebuild your confidence through intuitive practices and grounding rituals. Together, they’re an invitation to come home to your authentic self and anchor your worth from within.

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