40. Fix the Inside First: Health at the Cellular Level With Anthony Diehl
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
40. Fix the Inside First: Health at the Cellular Level With Anthony Diehl
-
Narrated by:
-
By:
About this listen
In this episode, I sit down with Anthony Diehl—founder of Modus Coaching, former America's Strongest Man, and current competitive bodybuilder—for an unfiltered conversation on strength, health, and longevity.
We cover:
- How Anthony went from overweight college kid to pro
- StrongmanWhy he transitioned from Strongman to bodybuilding
- The Modus philosophy: health starts at the cellular level
- Real talk on TRT, stress, and low testosterone in men (especially pastors)
- How to train smart based on your season and goals
- The trap of dogmatic fitness trends
- His take on modern health movements and personal responsibility
Anthony shares practical, no-BS coaching wisdom from over a decade of experience working with lifestyle clients, competitors, and everyone in between. If you’re looking for clarity, performance, and long-term results, this episode will hit.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.