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Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

By: Nashville Podcast Network
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About this listen

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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Episodes
  • The Power of Pretend Vacations, Snail Serum & Slightly Unhinged Parenting Hacks

    The Power of Pretend Vacations, Snail Serum & Slightly Unhinged Parenting Hacks
    May 20 2025

    Amy kicks things off with Exhibit A for Kat: a very important tangerine (you’ll get it when you listen). Then they answer a listener's question about a line in their podcast theme song (Walker Hayes is a lyrical genius) and Amy shares a DM with explosive claims about the Karen Read trial. Kat’s Feeling of the Day is ‘Playful’ and she encourages us to randomly pretend we're on vacation to give your weekend date nights fresh new vibes. They close out with unhinged (but funny) parenting hacks from Instagram and share exciting news: until May 30th you can save 25% off of snail serum (see link & code below!)

    Click HERE for Snail Serum (and all of Amy’s Biopelle favorites) and use code: HAPPY25 to save 25% your order!!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // @KatVanburen

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    50 mins
  • Overthinking the Future? Why ‘Wait to Worry’ Might Be Your New Favorite Phrase (Couch Talks)

    Overthinking the Future? Why ‘Wait to Worry’ Might Be Your New Favorite Phrase (Couch Talks)
    May 15 2025

    Amy and Kat respond to a voicemail from a listener who just found out she’s pregnant, but instead of excitement, she’s overwhelmed with doubts about being a good mom to the stress of a husband deploying and starting PA school…she’s in full ‘future tripping’ mode!! Their advice? WTW: Wait to Worry (a simple acronym with a powerful perspective that Amy got from her boyfriend!)

    They also share an update from a listener who called in about the solo hike discussion, offering a reminder that some questions about your relationship might actually be support in disguise.

    Reminder: fear often just means……you care!!

    Email: heythere@feelingthingspodcast.com

    Call and leave a voicemail: 877-207-2077

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // @KatVanburen

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    20 mins
  • How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husband Meets the Boyfriend

    How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husband Meets the Boyfriend
    May 13 2025

    Amy shares how it actually went when her boyfriend met her ex-husband (spoiler: strong handshakes were exchanged) and Kat breaks down the psychology behind why we deflect praise (especially as women) and shares tips for how to receive compliments without cringing (even if a compliment journal sounds weird). They also discuss the Karen Read trail (Body in the Snow), a couple of listener emails, how Kat got tricked into believing a very wrong fact about a particular body part, and more!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // @KatVanburen

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    58 mins

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