
#4 - The truth behind your weight gain in Perimenopause and Menopause.
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About this listen
Episode 4 delves into the truth behind gaining body fat in Perimenopause and Menopause. Chatting about how your declining hormones change your bodies functions that lead you to gain weight, and advice on how you can tackle it.
Plus your hilarious period dramas!
Send us your stories: Hannah@etonfitness.co.uk OR @etonfitness on the socials.
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