In this episode, Summer explains the “R” in the GROW framework: Rest—but not just the kind that restores your body. Summer shares how God redefined rest in her life as something much deeper: rest for your mind, your emotions, and your spirit.

From learning to let go of control, to discovering how rest becomes fuel—not failure—this conversation reveals how rest is actually a radical act of trust.

And if you're not sure exactly where to start, a good next step is to take the online self-assessment to see if you're out of rhythm. You can check that out by clicking HERE.

We talk about:

• How “rest” and “rhythm” work interchangeably in Summer’s story
• The cultural misunderstanding of rest and how we often resist it
• How God used a painful health journey to bring Summer to a new place of surrender
• What it means to move at the pace of grace
• Why provision flows from obedience, not overproduction
• Encouragement for the woman who feels like she “can’t afford to rest”

Whether you’re a high-achiever, a woman in transition, or someone longing for healing—this episode will speak to your soul. You’ll walk away understanding that rest isn’t a pause in your purpose—it’s what positions you to step fully into it.

Resources mentioned in show:

GROW at a Glance

Click here to learn more about working with Summer one-on-one, booking her to speak, or joining the GROW course.

Helpful Next Step:

Online Self-Assessment | 7 questions to see if you're out of rhythm