#4 Pregnancy Physio's, Pilates, and Pelvic Floors with Laura Patterson
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#4 Pregnancy Physio's, Pilates, and Pelvic Floors with Laura Patterson
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About this listen
In this episode I'm joined by Laura Patterson from Reform Physio and Pilates in Cults. I asked Laura all about physiotherapy, Pilates exercising in pregnancy, the pelvic floor, whether it's normal to have incontinence after having a baby and lots more.
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