#4 Guided Meditation For Present Moment Awareness cover art

#4 Guided Meditation For Present Moment Awareness

#4 Guided Meditation For Present Moment Awareness

Listen for free

View show details

Summary

 This is a short 4-minute guided meditation of bringing the mind out of incessant thoughts, and gently back into the present. A bell will ring and the beginning and end of the meditation. This meditation is ideal for a quick "pick me up" whenever stress may arise.
adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.