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4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)

4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)

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Alex Merced discusses the basics of carbs and how to think about them if you include carbs in your diet.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.