4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?
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4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?
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About this listen
3 Quick Things Today:
1. Don't forget to hydrate this week. It's so simple and although it
2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.