4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less? cover art

4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?

4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?

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Summary

3 Quick Things Today:

1. Don't forget to hydrate this week. It's so simple and although it
2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking

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