39. What It Really Takes to Get Shredded Naturally cover art

39. What It Really Takes to Get Shredded Naturally

39. What It Really Takes to Get Shredded Naturally

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In this episode, Jon sits down with Steve Hall—founder of Revive Stronger and WNBF Pro Natural Bodybuilder—to unpack what it really takes to get stage-lean without PEDs. They dive into Steve’s powerful story of recovery after a life-threatening injury, how bodybuilding gave him control over his life, and the mental toughness it builds. You’ll hear practical insights on:

  • How long natural fat loss really takes

  • Why peak week can break your physique if done wrong

  • What most people miss in muscle retention during cuts

  • Training and nutrition strategies to maintain muscle deep into a deficit

  • The psychological edge of lifting through chaos

Whether you're a serious trainee or just curious about the process behind stage-level conditioning, this episode is packed with insight and hard-earned wisdom.


Apply for coaching with Steve Hall here:
👉 revivestronger.com/online-coaching

Spots are limited—get personalized guidance from a WNBF Pro.
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