#39 Swallowing the Big D: Spitting in the Face of Depression
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#39 Swallowing the Big D: Spitting in the Face of Depression
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About this listen
From time to time we all get sucked into the sunken place of depression, and some of us sink deeper than others. Until recent year, I'd been in and out of the clinical depression hole most of my life. Today, I walk you through the fool proof blueprint I mapped out myself to climb out of that hole every single time, one I have walked many clients through successfully.
If you're struggle-bussing, this blueprint will get you out of the hole, and if you're not, it'll keep you out
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.