On the Body Trust Podcast, Hillary, Dana, and Sirius interview Savala Nolan about her book Good Woman: A Reckoning. They discuss the Super Bowl’s heavy presence of GLP-1 ads, Savala’s quick Instagram response as a handhold toward concepts like Health at Every Size and weight neutrality, and the added weight of government-backed messaging (including a Mike Tyson ad sponsored by realfood.gov). They connect diet culture to broader systems that control women’s bodies and voices, including male sexual violence and the challenges of naming harm (referencing Savala’s “Which Men” essay). Savala reads from her opening chapter “Refusal” (“I refuse to be good”) and describes the book as divesting from “good woman” conditioning—being quiet, pleasing, and body-controlling—while rebuilding a fuller, more authentic life. She explains that leaving dieting can make a woman culturally “illegible,” shares a workplace example of pervasive diet-talk, and outlines how midlife dissatisfaction and motherhood catalyzed the book. Savala also describes how she raises her daughter with food autonomy, body respect, and tools to navigate outside messages.

RESOURCES

The Book: Good Woman - A Reckoning* by Savala Nolan

*Most Anticipated Feminist Book of 2026 by Ms. Magazine
Instagram: @savalanolan
Website: savalanolan.com

Looking for an intro class to Body Trust? Our newly revamped No More Weighting self-paced e-course is available for purchase now! Learn more here.

For more on all of our offerings, click here.

Send us your thoughts/questions.

CONNECT WITH US

Support The Podcast

Newsletter

Facebook

Instagram

LinkedIn

TikTok

Website

Produced by Wowow Podcasts