39. Going Within and Letting Go - In Honor of the Solstice/Yule and World Meditation Day
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39. Going Within and Letting Go - In Honor of the Solstice/Yule and World Meditation Day
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About this listen
Hello and thank you for listening to this special episode of Are You Spiritual? Even with all the busy-ness and pressure this time of year can bring, there is always the deeper call to reflection. While I talk a bit about the energy this time of year, relate that to The Hermit and Four of Swords in the Tarot (can't stop won't stop with the Tarot Segments!), and finish up with a sweet Crystal Corner - the focus of this episode is the Meditation at the 15 minute mark.
The meditation is a quilt of practices gleaned from my experience and work with clients. Incorporating foundational elements such as grounding and running energy, and the concept of one's Higher Self. I also take you on a journey to release the lessons of the past year and burdens that have long served their purpose; this creates space for expansion and growth.
I truly hope you enjoy this episode as much as I enjoyed making it.
x, jasmine