After a summer of intense inner-work, co-host Chris McCann couldn’t help but wonder if he felt obligated to always have something to improve on. In today’s episode, hosts Chris and Christina take a step back from focusing on spiritual work to allow space for them to be what they are: human.

While taking some time off may feel derailing, it is often what the mind needs. Rather than forcing yourself into any practice, it is important to surrender and allow your natural intuitions to lead you where you are meant to be. Not only does active recovery allow for us to reevaluate our position and needs, but it also propels our spiritual journeys forward.

Tune into this week’s episode of Soul Dive to learn more about the importance of recognizing the small signs, trusting in yourself, and allowing yourself the space to take a break.

Quotes

• “By taking a break from yourself, you’re actually gifting yourself more for the future.” (02:40-02:49 | Christina)

• “You really have to trust in yourself because you can’t understand everything.” (19:32-19:36 | Christina)

• “Little coincidences are glorious reminders to acknowledge that we're on a good path.” (23:25-23:45 | Chris)

• “All these ancient ways that have been passed down for tens of thousands of years are the perfect antidote to this collective amnesia that we're suffering.” (42:27-42:43 | Chris)

• “Even though you say you're an outsider, don't act as if you are an outsider.” (47:51-47:55 | Christina)

Links

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