#37 FIVE TO THRIVE ON PLAY TIME AND GETTING OUT OF THE BOX
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#37 FIVE TO THRIVE ON PLAY TIME AND GETTING OUT OF THE BOX
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About this listen
Creative thinking is important for resilience and problem solving. You can increase your creativity by doing the nine exercises Dr. Heap lists, including how to make boring activities funny!
Time spent "creating" is considered "play time" on the healthy mind platter and is a need of the mind on a daily basis.
Check out the VIA to see where the strength of creativity currently lies in your strength list.
And check out the incomplete figure exercise here..
And finally, come up with your own memes to boost creativity and have a little laugh by looking at some of these meme prompts here.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.