Liv and Martha get real about what’s actually underneath those “burn it all down” moments in business.

We unpack what happens when you're running on nervous system fumes, how to tell when you’re making decisions from a dysregulated place, and what to try before you set your business on fire (hint: it might involve snacks, naps, or aggressively unsubscribing from half the internet).

Here's what went down:

• How to recognise the signs that you’re making decisions from a dysregulated state

• Why panic can feel like clarity and how to tell when it’s not

• What nervous system regulation actually involves (spoiler: it’s more than deep breaths and lavender oil)

• The $200 seatbelt story and other meltdown-mode decisions

• The small recalibrations that help when a full rebrand isn’t the answer

• What to try before you bin your business (snacks, naps, and nervous system support)

• Why The Branding Psychologist is dead and how this new chapter might shift things for you too

We also mentioned these people/things:

Liv’s behind-the-scenes rebrand updates (sign up for raw, unfiltered chaos and clarity)

Liv’s website

Liv’s LinkedIn and Instagram

Martha’s website

Martha’s HyperFocus Week services

Martha’s Substack: Neurodivergent Feminist

Martha’s LinkedIn and Instagram

Verity Byth

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Get in touch by email—worksforyoupodcast@gmail.com