What if you had the ability to create more breathing room in your week?

My guest today, Louisa Hollingsworth is here to show us exactly how to do that using her simple, four-step Weekly Reset Method.

Louisa shares how emptying your head, spotting patterns, finding a quick win, and stacking it onto a habit can help you feel less overwhelmed and more in control of your time.

Hi, I’m Louisa, Your Business Bestie!

If it feels like you’ve got a hundred tabs open in your brain and you've no idea where to start, I am here to help you work out what actually needs your attention, and what you can finally close down.

I work with self-employed women, often mums juggling business, family, and everything in between, to reset their week, clear the mental clutter, and build sustainable businesses that don’t run them into the ground.

If you’re ready to step off the hamster wheel and fall back in love with your life and business, I’m here to help you do just that.

You can find out more here: www.louisahollingsworth.com

Connect on LinkedIn: https://www.linkedin.com/in/louisa-hollingsworth/

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.

Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/

Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qU

Esther’s Instagram: https://www.instagram.com/esther.avant

Esther’s LinkedIn: https://www.linkedin.com/in/estheravant/

Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching