In this episode, I sit down with Jeff Mroz, former Yale and professional quarterback turned health-focused entrepreneur. Jeff is the founder of Pioneer Pastures, the company behind the world’s first A2 Ultra-Filtered Milk and A2 protein shakes, now sold nationally in Target, Sprouts, and Amazon. We cover his journey from sports to building industry-leading brands, his mission to improve metabolic health through better-for-you dairy, and how he’s making clean, accessible nutrition a reality for families everywhere.

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Topics Discussed:

→ What are the benefits of A2 milk?

→ How does A2 milk affect digestion?

→ Can A2 dairy reduce sugar impact in kids?

→ Why choose Pioneer Pastures over other dairy?

→ How much protein do adults really need?

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Timestamps:

→ 00:00:00 - Introduction

→ 00:04:09 - Jeff’s story

→ 00:07:52 - Chocolate milk & kids’ health

→ 00:10:44 - Sourcing clean chocolate milk

→ 00:20:59 - Protein shakes

→ 00:24:05 - Pioneer Pastures future

→ 00:28:55 - Dairy allergies

→ 00:33:03 - Protein goals

→ 00:39:03 - Family meals

→ 00:42:48 - Eating out healthy

→ 00:46:01 - School lunches

→ 00:48:10 - Supporting Pioneer Pastures

→ 00:51:11 - Body recomposition

→ 00:54:41 - Workout recovery

→ 00:55:14 - Product shelf life

→ 00:57:46 - Bone health & osteopenia

Check Out Pioneer Pastures:

→ IG: @pioneerpastures

→ Website: pioneerpastures.com

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