360: Expanding Your Capacity for Joy cover art

360: Expanding Your Capacity for Joy

360: Expanding Your Capacity for Joy

Listen for free

View show details

About this listen

How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity?

On this episode Jen shares how she reached her personal "max capacity" of joy at the recent Vibrant Happy Women Retreat and what she decided to do as a result.

Learn more about the Vibrant Happy Women Retreat at jenriday.com/retreat

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.