36 The Mind-Blowing Breath – Part II cover art

36 The Mind-Blowing Breath – Part II

36 The Mind-Blowing Breath – Part II

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 Reading Time: 2 minutesIn Part II of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The path of mantra yoga taps us into the energy of sound, and helps us to transcend the mind and discover something greater than the continuous movement of thinking. Learning Sanskrit is a beautiful practices […]
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