In this episode of Sacred Sundays, host Ross Tayler engages in a heartfelt conversation with Aldous Littlebird, also known as the Nicotine Nun. Aldous shares her transformative journey from depression to embodying peace and humor in her spirituality. The discussion explores the significance of Aldous's unique identity, the importance of light in overcoming darkness, and the role of humor in spirituality. Aldous emphasizes the need for inner guidance and the power of choosing peace over depression, while also reflecting on the challenges of supporting others in their struggles. The episode concludes with a reminder of the sacredness found in nature and the importance of connection.

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Chapters

00:00 Introduction to Aldous Littlebird

02:23 The Concept of the Nicotine Nun

04:52 Humor and Spirituality

08:43 Aldis's Journey with Mental Wellness

11:40 Embodying Peace

13:50 The Role of Nicotine Nun

17:31 Finding Light in Darkness

18:45 Advice for Caregivers and Supporters

21:07 Choosing Your God

24:34 Connecting with Your Higher Self

29:19 Physical Struggles and Healing

33:05 Connecting with the Sacred

37:32 Reflection and Connection

Ross Tayler: https://www.rosstayler.com/