#36 – Racing the Ironman World Championships: Pressure, Performance and Perspective with Ana Maria Garcia
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#36 – Racing the Ironman World Championships: Pressure, Performance and Perspective with Ana Maria Garcia
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About this listen
In this episode, Ana returns to reflect on a standout year racing at both the Ironman and Ironman 70.3 World Championships. Rather than the build up, we dive into the race days themselves, the challenges she faced, the emotions that surfaced, and what those experiences taught her long after crossing the finish line. Ana shares honest reflections on performance, shifting expectations, and learning to balance ambition with perspective. We explore the emotional side of endurance sport, the importance of support on race day, and how setbacks, pressure, and self belief shape long term growth. It’s a grounded conversation about resilience, progress, and what these experiences leave you with long after the finish line.
Instagram: @anaagarciaaa
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Contact Me: www.plantoendure.com
Instagram: @plan.to.endure
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